Individual Therapy Services
Serving Michigan
Individualized Treatments
Fully Licensed Psychologist
Telehealth Services
Hours:
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Personalized Mental Health Support
Legacy Mental Health is your trusted partner for individual therapy across Michigan. With over 15 years of experience, we provide culturally responsive mental health care tailored to your needs. Our licensed clinicians offer services including anxiety treatment, depression management, and trauma recovery. We understand the importance of addressing race, ethnicity, and culture in clinical settings, ensuring every client receives compassionate, inclusive care.
As a woman-owned and minority-owned practice, we take pride in our diverse approach to mental health. Our team is trained in healing racialized trauma, building positive racial identity, and addressing implicit bias. We offer telehealth counseling services, making it convenient for you to access care from anywhere in Michigan. With individualized treatment planning and a focus on culturally diverse clients, we're here to support you. Reach out to us today!
Why Choose Legacy Mental Health
Individualized Treatments
Fully Licensed Psychologist
Telehealth Services Available
15+ Years of Experience
Award Winning Business
Minority & Woman Owned
Anxiety
Anxiety can be overwhelming, but you don't have to face it alone. Our therapists are skilled in various anxiety treatment methods, including cognitive-behavioral therapy (CBT) and mindfulness techniques. We'll work with you to identify the root causes of your anxiety and develop practical strategies to manage symptoms, helping you regain control and find peace in your daily life.
Depression
Depression can cast a shadow over every aspect of your life, but there's hope. Our experienced psychologists use a combination of evidence-based therapies and personalized approaches to help you navigate through depression. We'll collaborate with you to develop coping mechanisms, challenge negative thought patterns, and work towards restoring joy and purpose in your life.
Stress Management
In today's fast-paced world, effective stress management is crucial for maintaining good mental health. Our therapists will equip you with practical tools and techniques to handle stress more effectively. From relaxation exercises to time management strategies, we'll help you develop a personalized stress management plan that fits your lifestyle and needs.
Trauma
Trauma can have long-lasting effects on your mental and emotional well-being. Our trauma-informed therapists are trained in specialized techniques such as EMDR (Eye Movement Desensitization and Reprocessing) and cognitive processing therapy. We provide a safe, supportive environment for you to process traumatic experiences and work towards healing and recovery.
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At Legacy Mental Health, we take pride in providing exceptional counseling to our patients. We would be grateful if you could share your thoughts about our practice with others. Your feedback helps us improve and helps others make informed decisions. Please take a moment to leave a review of Legacy Mental Health and let others know what you think.
